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My Strongest Self

A journey in weight loss, self-discovery and learning to love myself more every day.

Positive affirmations for weight loss

Here is a list of affirmations to help develop a positive mindset for weight loss.

Positive affirmations for weight loss

These positive affirmations for weight loss will give you a good starting point for creating your own unique list of affirmations to work with, tailored to your own unique needs.

  • I am healthy.
  • I am becoming more fit and healthy every day.
  • I love every cell of my body.
  • I am constantly discovering new ways to improve my health.
  • I honour and respect my body by replenishing myself with healthy, wholesome foods.
  • I honour my body and take good care of it.
  • I am healthy and it makes me feel so good.
  • I intend to eat healthy, wholesome and balanced meals, accompanied with plenty of water. I do this because I love myself and I honour and respect my body.
  • I have the power within me to succeed.
  • I enjoy the foods that are best for my body.
  • I am the only person who has control over my eating habits. I can always resist something if I choose to.
  • I drink plenty of water to cleanse my body and mind.

How to work with these weight loss affirmations

If you've not already read my article on the power of positive affirmations you may like to check that out - it explains what positive affirmations are, and suggests some ways in which you can work with positive affirmations to get the most benefit from them.

The power of positive affirmations
We often think - or at least I always thought - that the way we think is something which is fixed. That our thoughts are who we are - our personality that we’re born with, something that can’t be changed. As it turns out, we’re not born with our thoughts.

Free printable positive affirmation posters

If you would like these weight loss positive affirmations as a printable pdf poster just click on the link below. You'll need to subscribe to access the page - subscribing is free and only takes a few seconds.

Free printable positive affirmation posters (A4 sized PDFs)
Click on the images below to open an A4 printable pdf version of each positive affirmation poster.

Once subscribed you'll have access to all of the members only content, including  more printable posters and positive affirmation cards. You'll also receive an occasional email newsletter with news and updates.

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A growing collection of free printable positive affirmation card sets. Click the download links below to get your free printable PDF file for each card set.

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