Here is a list of affirmations to help develop a positive mindset for weight loss.
Positive affirmations for weight loss
These positive affirmations for weight loss will give you a good starting point for creating your own unique list of affirmations to work with, tailored to your own unique needs.
- I am healthy.
- I am becoming more fit and healthy every day.
- I love every cell of my body.
- I am constantly discovering new ways to improve my health.
- I honour and respect my body by replenishing myself with healthy, wholesome foods.
- I honour my body and take good care of it.
- I am healthy and it makes me feel so good.
- I intend to eat healthy, wholesome and balanced meals, accompanied with plenty of water. I do this because I love myself and I honour and respect my body.
- I have the power within me to succeed.
- I enjoy the foods that are best for my body.
- I am the only person who has control over my eating habits. I can always resist something if I choose to.
- I drink plenty of water to cleanse my body and mind.
How to work with these weight loss affirmations
If you've not already read my article on the power of positive affirmations you may like to check that out - it explains what positive affirmations are, and suggests some ways in which you can work with positive affirmations to get the most benefit from them.
Free printable positive affirmation posters
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