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Weight Loss

Weight Loss

I treat my body with love and respect. I have the power within me to succeed.

Premium My weight loss journey - 6 months progress update

My weight loss journey - 6 months progress update

It is now just over 6 months I started my weight loss journey back in January. I took some photos after three months, so now seems like a good time for some more photos...

Premium Week 15 - the week where I lost 10 kilos

Week 15 - the week where I lost 10 kilos

Rather excitingly, I end the week weighing in at 67.3kg. This means I've now lost just over 10kg since the start of January.

Premium My weight loss journey - 3 months progress update

My weight loss journey - 3 months progress update

Twelve weeks have now passed since I started my weight loss journey, so it seems a good time to check in on how much progress I'm making. I took some pictures...

Premium Week 9 - the week where I was super happy with my progress

Week 9 - the week where I was super happy with my progress

I have now completed eight full weeks of my weight loss journey, so it seems like a good time to take a look at how much progress I've made so far...

Premium Week 1 - the week where my body ached. A lot.

Week 1 - the week where my body ached. A lot.

My first week of personal training is over. I have completed three sessions. I have been introduced to floor exercises and something called the plank position. I have realised...